In the Zone

Welcome to
In the Zone

In the Zone gives you a taste of EIS Sport Science & Medical services, whether it’s from practitioners working across the country or elite athletes accessing expertise from the EIS.

Explore for yourself how athletes maximise the impact of sport science and medicine and get behind the scenes of the team working behind some of Britain’s best athletes.

Nutrition Making the Most of Training

As the triathlon season gets underway, athletes will want to make the most of their training and nutrition can play a significant role...